
Make your farming and gardening goals a reality with Heart & Soil
Heart & Soil Magazine

Heart & Soil Magazine is a fresh new regenerative farming and gardening magazine • published quarterly
• Learn proven ways to improve your soil health through regenerative practices including: biodynamics, organics, permaculture, Korean natural farming, composting, soil biology
• Build your business with regenerative and economic success
• Transform your health with wild healthy habits
• Create a healthy biodiverse ecosystem working with nature
• Not a farmer? Learn how your food is grown and how to grow your own!
• We are about honouring Earth and nature
• Discover the best ways to grow nutrient-dense food
Heart & Soil Newsletter
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Heart & Soil Events
The Gardening Summit
Plan for a thriving organic garden, grow healthier plants, feed your soil, and improve your well-being with 20 power-packed sessions.
Explore the power of soil, the importance of composting, and the joy of harvesting.
Learn more about the connection between food and health, and how to create a healthy and vibrant lifestyle through gardening.
The Gardening Summit is an online event to up-level your gardening practices, to really enjoy your time in the yard, to feel deeper into your relationship with nature, to tune into the food you grow, and to honour your best life.
Learn from gardeners, homesteaders, experts, and enthusiasts to discuss tips and strategies for feeding your plants naturally, suppressing weeds and pests, and to learn the health benefits of more than just the vegetables in your yard.
CLICK HERE | Learn More about The Gardening Summit→The Soil Summit
For centuries we've used ancient wisdom and technology to grow food, yet in recent years we've created distance and disconnection from not only how we grow food, but disconnection from the food we eat.
The Soil Summit is an invitation to up-level your farming practices, to feel deeper into your relationship with the land you steward, to tune into the crops you grow, and to honour deeply the livestock you shepherd.
Biodynamic and Korean Natural Farming show you how to farm with nature, love the land you farm, and nourish your own personal well-being as you navigate your journey.
We are excited to bring together leaders, experts, farmers, and enthusiasts to discuss the many benefits of these sustainable farming practices.
CLICK HERE | Learn More about The Soil Summit →FREE 7 in 7 Yoga Challenge for Farmers
Farming can be a very strenuous job. Wouldn’t you like some relief?
In just 7 days in under 7 minutes you will:
- Relieve strain
- Reduce tension
- Be more flexible
- Strengthen your back
- Improve strength
- Have more energy at the end of the day
Farming Through the Seasons with Yoga
Cultivate your health with Yoga. Learn optimal posture, indulge in 40-minute seasonal practices, use 1-minute power poses for reset, discover breaths for health, use movements in your field or in your home - anywhere, anytime throughout the day.
Tailored toward your needs each season.
Heart & Soil Community

Farmers are Climate Champions
We support you in stewarding the land and running a successful business.
Farmers and experts share boots-on-the-ground experience - diving into what works and what doesn’t… globally. Scientists and researchers show you the data, so you can make decisions that impact your yields and soil health. Business articles focus on specific steps and resources.
"KNF is a farming method that, once learned, empowers the farmer to inexpensively produce 100% of the nutrients and compost they might need for their farm."
Chris Trump, Korean Natural Farming, Issue 3
"How did our soil organic matter (OM) move from a 2.5 average to a 6.5 (7.3% on our best field) in 10 years, even while maintaining a partial hay operation? And more importantly, what happened to make the changes above ground in productivity and water savings?"
Glenn Elzinga, Regenerative Rancher, Issue 3

Gardeners grow nourishment and love
Whether gardening is your way of choosing healthy food for your family, a relaxing hobby, or a practical way to feed your community, we have tips for you.
"In order to make the most efficient burlap sack garden, fill the sack with half compost and half soil, and water frequently."
Marie-Pierre Bilodeau, REFARMERS, Issue 2
"Make better compost when you understand how to balance the ingredients of your heap. 'Green and brown' are simpler ways to understand the best balance of nitrogen to carbon."
Charles Dowding, no-dig gardener and innovator, Issue 2
"The top topics to discuss before agreeing to share a garden: term, access, tools, upkeep, produce sharing, water, garden care, communication, written agreement."
Darcy Smith, Young Agrarians, Issue 2
"Food is wealth. Plant opportunity in communities."
Ron Finley, Issue 3

Do you eat well so you feel strong and energetic?
Learn to skyrocket your wellbeing with regenerative living.
"Your mental health is directly impacted by what you eat. Did you know that the good bacteria in your gut produce 95% of the dopamine and seratonin taken up by your brain?"
Nicolette Richer, Certified Regenerative Health Educator, Issue 6
"Studies have shown that plants exposed to glyphosate take up much smaller amounts of these critical minerals into their tissues. When we eat foods derived from these nutrient-deficient plants, we become nutrient deficient, as well."
Dr. Stephanie Seneff, Senior Research Scientist, MIT, Issue 5
"When we get corrosive acid wastes out of the body and restore alkalinity, the body rebuilds itself, including our thryroid, brain, nervous system, bones, and connective tissues. Our bodies are brilliant. Nature is regenerative, and we are part of nature."
Rita Jean Flemming, Regenerative Detoxification Specialist, Issue 6

Favourite Products & Resources
Looking for trusted recommendations for regenerative growing & living?
Shop our favourites!
- Organic Seeds and Planting Tools
- Composting
- Soil Regeneration Courses
- Conferences
- ...and more
Heart & Soil Interviews
Got Weeds? Try NO-DIG Gardening with Charles Dowding
Charles Dowding began his journey with a desire to grow his own chemical-free food, which was not easy to buy. With too many weeds, he began experimenting with no-dig. With curiosity and tenacity, Charles became a leading innovator of organic and no-dig gardening.
HEART & SOIL TV
INTERVIEWS
Tips, strategies, and excellent conversations with farmers, gardeners, scientists, and regenerative health experts!