MAKE YOUR FARMING EASIER THIS YEAR
Become stronger and experience greater energy while also feeling good mentally and emotionally
- Work long hours feeling energized
- Lift the heavy stuff with good posture
- Have better balance in everything you do as a farmer
- Grow feelings of happiness
- Live in harmony with your farm, family, and friends
- Release toxins, tensions, and negative feelings
- Connect more deeply with your farming practices
Guided Journal Handbook
Deepens you into your wellness journey, helping you identify what yoga practices are best for you.
4 Powerful Seasonal Practices
These guide you throughout the year - each is about 40 minutes long. Make time for the entire practice, or just do the parts that work for you.
Seasonal Guided Breath Practices
Relaxing, restorative, energizing, and nourishing breath practices to help you be grounded and energized.
Power Poses for Each Season
These are simple and can be done anywhere, anytime, any place.
Farming Through the Seasons with Yoga
Here's what you get with this year-long program that supports you in your optimal health:
☮ 4 long-form seasonal yoga practices (about 40 min each)
☮ A guided handbook to deepen you into your practice
☮ Seasonal breath practices to use while farming or in meditation
☮ Seasonal power poses
☮ Regular email guidance from Julie Bradley-Low, The Farmer Yoga Teacher
☮ and THE BONUSES!
By signing up for the year-long course, Farming Through the Seasons with Yoga, you are planting the seeds of wellness into the garden of your livelihood and lifestyle.
Add [email protected] to your contacts so the support emails land in your inbox.Your email will not be sold or shared with anyone outside of Heart & Soil Magazine, Julie Bradley-Low, and Stonegrove Wellness Studio.Watch for the fabulous newsletters from Heart & Soil Magazine and Julie Bradley-Low.