As farmers, we continuously witness cycles. Cycles of life, plants, animals, weather, seasons, even cycles within cycles. Cycles are like routines, they begin and end, and begin again. 

It’s the same with our self-care.

You are the centerpiece of your farming - the most important and impactful part. Yoga movements guide you in your self-care, and self-care positively affects your body, heart, and mind, and therefore your farming experience.

Julie supports you so you can sustain doing what you love and believe in, longer and better.